Directions in Scientific terminology!!!

Start in the Anatomical Position above the three point line or just lateral to the foul line. The Frontal Plane of your body should be facing the basket. Use the Extension of your Biceps and triceps while at the same time Supinating the Extrinsic muscles of the wrist in order to start dribbling the basketball. At this time you should be making a Linear movement foward towards the basket. As you approach the basket use the Elevation of the inside leg of your Appendicular Skeleton to increase the Stabilization of your body. You have to use Planterflexion of your inside foot, that is Proximal to the basket, in order to build momentum to be able to jump. By this time the ball should be in your hand that is Distal to the basket. Elevate the Humorous that is located Distal to the basket on a 90 degree angle. Now Extend your arm that the ball is in, to where it is Superior to your head. Use the tips of your Phalanges to hold the ball in. Now you want to aim for the box on the back of the backboard. When you get to your highest point release the ball from your hand. The ball should now be on a Trajectory path and eventually making its way into the basket.